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Online Karate Training


Course Details

The Online Karate Training practice shall create a healthier and fitter body inside and out it and will improve cognitive functions and develops better co-ordination, reflexes, composure and confidence. Karate Training Karate is one of the most dynamic of all the martial arts and incorporates various techniques at all ranges. The beginner learns basic concepts including both the philosophy and techniques of karate. At the start they will learn basic stances, form and movement along with the basic weaponless striking and blocking techniques. The Beginners will learn how to better control the body through improved balance, ma-ai (judging distance), breathing and body mechanics. They will start to get better conditioned over time and endurance, speed, strength and flexibility will greatly improve.

Duration 1 Hour of each session
Total Sessions: 4-5 Sessions
Age Eligibility – 13+ years.
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